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Dried pineapple, like other dried fruits, is rich in nutrients needed by the body, which is recommended by nutrition and health experts as a healthy snack. Iranian Pistachio In 100 grams of dried pineapple, the amount can be; 50 kcal, 0.54 grams of protein, 1.14 grams of fiber, 0.12 grams of fat, 0.79 mg of vitamin B1, 0.32 mg of vitamin B2, 13 mg of calcium, 0.29 mg of iron, 0.12 mg of zinc , found 109 mg of potassium, 8 mg of phosphorus, 1 mg of sodium and 12 mg of magnesium.

 

Pineapple contraindications

When pineapple is unripe, it is not only edible, but also poisonous and causes throat irritation.

Since pineapple is considered as a softener for meat texture, eating too much of it causes mouth sensitivity including lips, tongue and cheeks.

Due to the abundance of vitamin C in this fruit, excessive consumption may cause diarrhea, nausea, vomiting or heartache.

According to experts of traditional medicine, the nature of pineapple is cold and wet, and its consumption is harmful for cold-tempered people because it slows digestion.

 

How to prepare pineapple tea and its properties

If you want to use this tea for weight loss, you can chop a whole and ripe pineapple with the skin and brew it with 2 liters of water. You can use cinnamon sticks to make it taste better.

The most important and remarkable properties of pineapple tea include the following;

 

Weight Loss

Mood improvement

Relieve anxiety

Strengthen the immune system

Improve metabolism

Reduce inflammation

Prevention of premature aging

Online shopping for dried fruit

 

Pineapple drying methods

Fruits that are naturally dried at home have many significant advantages over dried fruits that are dried in stores. Including the fact that they are health approved and contain no preservatives. A substance called sulfur oxide is added to fruits that are dried outdoors, which can cause asthma in people who are sensitive to it. Since it is very difficult to dry fruit, it is recommended to dry all fruits and even pineapples, which many people think will turn black and spoil easily, but you should consider the points that the dry store teaches you.

 

The first method: drying in the oven

Wash the pineapples and remove two and a half centimeters from the core.

Keep them vertically on the board and remove the hard skin from top to bottom in layers.

Remove the brown spots on the skin.

Then we cut them in the same size, so that they dry in the same time.

Set the oven to a low setting (65°C) so that the water evaporates in more time.

Cover the bottom of the oven tray with oil paper and arrange the fruits on the tray so that they are not stacked on top of each other.

To prevent the pineapples from shrinking during the drying process, place a special pizza net over the fruits.

Visit the fruits every 2 hours and turn them upside down.

When the fruits have a leathery texture, remove them from the oven. After cooling, pour them into glass containers and leave the container lid open for 4 days to remove excess moisture, then close the lid.

The second method: drying with a fruit dryer

In this method, like the method above, we peel the pineapples and cut them.

We set the temperature of the fruit dryer to 57°C and arrange the fruits next to each other with a distance of 1 cm.

The duration of drying pineapples in this method is 24-48 hours.

To prevent the fruits from drying out, we turn them upside down every 4 hours.

Be careful that pineapple can only be dried with these two methods. Using the method of drying in the sun will cause it to turn black.

 

Dry pineapple storage conditions

Dried pineapple, like other dried fruits, has a pleasant aroma and good taste and can be stored easily. It is enough to store it in closed containers in a dry and cool place. Keep it in the freezer for long-term use and prevent it from turning black.